Ketogenic Shopping

These are the types of items Behnos.com recommends for starting the Low Carb/Ketogenic Diet. The ketone meter and strips are not necessary, but at minimum, we do recommend the urine strips. Compare prices because sometimes other items will go on sale which are equally as good; this will help you save money!

Eating this way is not expensive because overall our grocery bill and other bills will become reduced and offset. If you have any questions, please contact us.


 

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